This is for you if you have smaller sleep struggles or just want to sense check what you are doing.

You can ask me any questions and query worries you might have.

I will ask for some basic information prior to the call so as not to waste time while we talk.

Then the 40 minutes is your own, to use me as you so wish.

This is not a substitute for a full sleep package, as I will not be able to fully analyse a sleep diary.